Chakradance Classes in Bend, Oregon



When the body is given space to move, the mind naturally begins to settle. Through this process, we can access a deeper sense of awareness, clarity, connection, and a deep remembrance within ourselves.
Chakradance™ is a guided movement practice that supports you in coming back into your body. Each session is set to music specifically attuned to the energy centers of the body... sound that invokes connection, activation, and a remembering that lives beneath thought. Using music, visualization, and intuitive movement, it creates space for expression, reflection, and gentle release.
Rather than focusing on how movement looks, the practice invites you to experience how it feels. The music gives your body permission to move in the way it needs, no steps to follow, no effort to get it right. Just feeling. Just presence. So that your moving and dancing becomes a moving meditation.
This allows you to move beyond patterns and reconnect with a more authentic, responsive way of being.
Chakradance™ offers a unique balance of movement and inward awareness. As you move, you may also notice moments of quiet, insight, and emotional release. You may also reconnect with your inner joy and child-like wonder.
This is where the practice becomes more than movement.
It becomes a way to:
reconnect with your body and inner rhythm
explore and release held tension or emotional patterns
access creativity, intuition, and a sense of flow
experience both activation and restoration within the same session
nurture your ability to be in a lighthearted state of loving awareness

Each class is held in a supportive space where you are guided inward, allowing your own experience to unfold without pressure or expectation.
Lynette offers several ways to engage with Chakradance™, depending on the level of depth and support you are looking for:
Each of these classes has been designed to meet you where you are and support your ongoing journey of awareness, healing, and self discovery.

Choose a class
Browse the upcoming schedule and select one that speaks to you. You might feel drawn to grounding, creativity, heart connection, or a specific chakra.

Show up as you are
Wear something comfortable and come just as you are. There's nothing to prepare and no prior experience needed, just a willingness to step in and explore.

Let the practice lead
Lynette gently guides each session as the music supports your movement. You move in your own way, at your own pace, and leave feeling renewed.

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Lynette Ruppert has spent more than 22 years as a massage therapist in Bend, Oregon, devoted to understanding what the body holds and what it takes to set it free.
Chakradance became a natural extension of that work. As one of the most sought after Chakradance facilitators in the world, she brings together somatic expertise, intuitive guidance, and a warmth that makes women who have never moved intentionally in their lives walk out of her classes wondering when the next one is.
Her classes are judgment free and completely welcoming to wherever you are starting from.

Whether you’re feeling the call to lead your own Chakradance™ workshops or are simply curious to experience a class with founder Natalie Southgate, there is something here to support your journey.
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